Today we all are know that this is a Mango season so it time to know about Mango.
Mango Advantage
Mango is fruit which is contain Vitamins C and B6 . It also low in cholesterol and low fiber contain.
It’s so much beneficial for us It’s intake can cause face glow and remove sare .
It’s also so much energetic. Take it half hour before any work down .you may feel energetic.
It’s also very much Beneficial for our Eye and our digestion. It prevents us from Constipation and also reduce our weight.
Best time to intake Mango is when you want to take snacks then in place of junk food you take it .
Disadvantages
But so much intake of any things can harm us . If you take in excess amount then it may gain your weights. It also excess intake can lead to Various Cardiac Disease because due to excess intake it contains low density lipoprotein cholesterol agent that got deposit on our blood vessels and can leads to Heart disease.
Two types of cholesterol are – Low density lipoprotein and high density lipoprotein. Excessive amount low density lipoprotein can accumulated on our Blood vessels and can leads to several disease like Stroke .
Informative. Don’t ever thought of disadvantages of mango before reading this post๐ฆ. Thanks for sharing this.๐๐๐
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Thankyou for read it
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Thanks for sharing such valuable information.
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Thanks for appreciation
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That’s really helpful. I didn’t know about these disadvantages
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Your Welcome and thanks for read it.
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I didnt knew about the disadvantages, nice blog.
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Your Welcome and thanks for read it
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Thankyou so much for read it I know most of people don’t know it. So when I read about it I can’t stop myself to share all of you.
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Thank you. I’d stil like to proof your work. Let me know if you ever have the time to email it to me before you publish. All best, Hermione
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Thanks for sharing important information
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Your Welcome and also thanks for this appreciation.
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Most welcome
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