Some Normal diet which Thinning our Blood and prevent us from Several Cardiovascular Disease

Today as we know that we eat mainly junk food which is full of oil and harmful substance and harm us so much . Today many people face several heart related disease so it’s necessary for us that some amendment is required for our healthy life style.

Toady we talk about a Normal vegetable which you eat and that make your life healthy and prevent from Several disease without medication you feel too good .

1. Vitamin E

If you take daily dose of Vitamin E it’s very much helpful for your life . It’s prevents you from making blood clot . In that you have to take Almonds and other grain .

2. Vegetable

a) Peanut

b) Broccoli

C) Turmeric in a milk you take it or a cup of water.

d) Ginger- In a cup of tea you take it .

e) Gourd – Juice of Gourd is very much beneficial for us . It’s blood thinner.

f) Salmon

g) Red Connetterti

6 thoughts on “Some Normal diet which Thinning our Blood and prevent us from Several Cardiovascular Disease

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