Honey is very much beneficial for our day to day life . Honey have a Anti- bacterial , Anti- oxidant , Anti-fungal effect which is prevents us from different infection .
Whooping Cough and Diabetics ulcer patient are got relief from Honey .
Honey is effective in lose weight and also a belly fats . It’s melt belly fats which is taken if during night time.
Honey does not contain protein but it’s reduce our LDL cholesterol which is bad for us . It increases the chance of heart disease like atherosclerosis and help to increase HDL cholesterol which is good for us.
Honey also produces Heat in our body .
Honey also reduce blood pressure by dilate our Artery which is also prevents us from Several disease.
For face – Honey have anti-septic , Anti- bacterial and anti-microbial effect kil all bacteria and remove all acne from our face . It’s also make our skin soft mean remove all dead and dry material from our face .
For lips- It’s also soft our lips and prevent us from cracked lips infection.
For hair – It’s also acts as a natural conditioner for our hair which is very much effective for us.
Best time to intake – During night before goes to bed.
Side – effects
It’s does not given to infant mean under 1 year children because it can cause boutlism . Boutlism is a food poisoning .
And other side effects are-