Vitamin B 3

Niacin, also known as nicotinic acid, is an organic compound and a form of vitamin B₃, an essential human nutrient. Source of Vitamin B 3 are – Mushroom, Brown rice, Peanuts, Avocados, Green peas Function of Vitamin B 3 This nutrient helps the body convert food into glucose, used to produce energy.  Niacin contributes to the normal functionContinue reading “Vitamin B 3”

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